Breathe Ann Arbor - Transformational Breath in Michigan - Healing, Renewal, Transformation
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Breathe Ann Arbor Services

Breathe Ann Arbor offers the following types of events for Transformational Breath®:

  • Introductory Workshops (3-hour)
    Co-led by Julie and Marcia in Dexter, Michigan (10 miles west of Ann Arbor), as well as in the Midland, Michigan area; also in St. Augustine, Florida and environs. Each workshop includes a centering meditation, a detailed overview of the Transformational Breath process, a Transformational Breath Demonstration, and a 45-minute group breathing session followed by time for sharing and integration of the experience.

  • Overview Workshops (1-hour)
    Co-led by Julie and Marcia in the Ann Arbor and Midland, Michigan areas, as well as in St. Augustine, Florida and environs. Each overview workshop includes a brief history & description of the Transformational Breath, a short centering meditation, a 10-minute group breathe, plus time for integration, comments and questions.

  • Review Workshops (2-hour)
    Co-led by Julie and Marcia, in the Ann Arbor and Midland, Michigan areas as well as in St. Augustine Florida and environs. Includes intention setting, a 45-minute breathe, and time for sharing and integration related to the breathing session experience.

  • All Day Workshops, Introductory or Review (6 hour)
    Co-led by Marcia and Julie in the Ann Arbor and Midland, Michigan areas as well as in St. Augustine Florida and environs. Includes two guided meditations, brown bag lunch, and two 45-minute breathing sessions. Open to beginners (plan to come 30 minutes early for a brief intro) as well as those who have experienced at least one of our Introductory Transformational Breath workshops.

  • TBF "Reclaim Your Breath" Weekend
    This five breathing session weekend event is supported and sanctioned by the Transformational Breath Foundation and Dr. Judith Kravitz. The "Reclaim Your Breath" (RYB) weekend provides an in-depth introduction to, or review of, the Transformational Breath process and related didactic material, with equal focus on the physical, mental-emotional, and spiritual dimensions of Transformational Breath.

  • TBF Training Levels I, II & III / Seminar:
    These occasional events are supported and sanctioned by the Transformational Breath Foundation and Dr. Judith Kravitz. The individual Levels are a full weekend, while the Seminar is the equivalent of all 3 Levels, and generally is a week-long residential retreat. Levels I, II, III or the Seminar represent the Personal Level Training offered by the TBF - a pre-requisite to the Professional Level Training to become a certified facilitator.

  • Private Sessions:
    Julie and Marcia are each available to give private Transformational Breathing sessions. We are each informed by several complementary healing modalities and we draw on these other modalities as seems appropriate in any individual Transformational Breath session we facilitate.

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